Hair thinning has turned out to be a consistent problem with women these days. If we are looking into the reasons, several skeletons will tumble out of the cupboard. From stressed and sedentary lifestyle to ridiculously improper diet to excessive styling habits – all are guilty in causing hair loss in women. But, some reasons are natural as well. Cases like Alopecia, Telogen Effluvium, Hypothyroidism, Polycystic Ovarian Syndrome, etc. feature in this category.
The only way to find out the exact cause of hair loss is by calling out a dermatologist. An appointment fixture with the specialist can unravel the troublesome outcomes.
For once in a while, losing 200 strands of hair is considered alright, but the frequent hair loss isn’t imperceptible. It will readily get noticed day-in and day-out. We have compiled a list of tips, which are useful and effective for preventing hairfall and receding hairlines in women.
1. Keep a check on hairstyling options. Are you someone who likes braided hairstyles or trying out different hairdos? What you call a “hairstyle equipment” could cause irrecoverable damage to your hair. For example, hair straightening rods infamously leave hair dry, brittle, and dull. You should cut down their uses.
2. Stop using chemical-ridden hair color. Hair coloring is something women love for giving themselves a new look. However, most of the hair colors available in the markets contain harmful chemicals, such as Ammonia, Hydrogen Peroxide, Toluene, and so on. We recommend only chemical-free hair colors for use, which could be expensive, but your hair is much more valuable than anything else, isn’t it?
3. Use only natural hair products. When you are scouring the market in the search of hair loss shampoo for women, make sure it has the natural ingredients, such as botanical extracts, essential oils, etc. in them. Same parameters apply to buy hair loss conditioner for women, especially for revitalizing and moisturizing hair strands.
4. Change into a proper diet. Are you taking enough proteins? Does your food plate constitute enough nutrients required by your body? The continuous hairfall could be a sign of that. Check for a proper diet suitable for you. If needed, take the help of a nutritionist.
5. Head massage with oils. Coconut oil is considered one of the best hair oils forever. You can bring a bottle available in the supermarket and get yourself a head massage. The sensation will ease off the tension and release nutrients into the scalp, giving a boost to the hair follicles and improving hair health.
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