For many females, receding hairline or locks that are losing in volume is a very common issue. It’s ok to lose from 60 to 100 strands of hair daily, but more than that can signal a serious problem. Hair loss can be inherent or even caused by damaging hairstyles. Fortunately, a receding hairline is typically more of a cosmetic issue rather than a health one.
If your hair seems to be thinner lately, consider using some of these tips to fight the issue.
1. Avoid hairstyles that strain your hair Excessively tight cornrows, ponytails, extensions, or buns that are straining your locks can contribute to hair loss. Your hair may start becoming thinner due to overly tight pulls on the small and fragile hairs. If it’s necessary to form your hair in a bun or ponytail, try using an elastic that contains no metal. It’s important to ensure that your hair won’t get entangled in the elastic leading to damage when trying to remove it.
2. Consider getting PRP treatment Platelet Rich Plasma, also called PRP, is an efficient treatment aimed at hair restoration. This type of treatment is non-invasive and doesn’t cause any side effects or unwanted complications. It’s also available for a more reasonable price in comparison to other surgical treatments. PRP is an alternative treatment that increases hair growth in people of both sexes that wish for a safer approach. PRP for hair growth is a non-surgical procedure offered by the best hair loss doctor. It provides lots of benefits due to stunning and lasting results.
3. Avoid applying heat when styling your hair Heat can damage your hair and cause bonds within the hair strands to break, leading to vulnerable and thinning hair. If you’re going to use a heat-applying tool, try to avoid leaving it on one area of your hair for long periods of time and make sure to change its position regularly. Plus, if there’s a burning smell in the air or if the tool is too hot for your fingers to hold, try to change the heat setting to a minimum. It’s best to let your hair dry on its own. And when styling your hair with a curling iron or other tool, consider using a heat protectant.
4. Avoid chemical processing All of the chemical processing procedures provided in salons can cause damage to your hair. Treatments used to straighten or to change the color of your locks can harm your hair shaft, making it vulnerable and fragile. Consider maintaining your natural hairstyle and color if you’re experiencing a reduced or thinned hairline. If you’re using chemical processing often, make sure to go for a deep-conditioning procedure to keep your hair moisturized and healthy-looking.
5. Consider changing your diet Foods containing lots of vitamins and minerals like iron, protein, and vitamin B7 can all help boost your hair recovery process. Try to consume more nuts, eggs, spinach, fatty fish, and lean meats. If maintaining a healthy diet is difficult for you, consider buying a proper supplement to cover the shortage of useful minerals.
The bottom line If you’re experiencing hair loss, consider changing your diet, avoid damaging hairstyles that strain and pull your hair, and limit chemical processing treatment. It’s also important to be very careful with hair styling tools that use heat. Try to let your hair dry naturally and apply heat protection products before blow-drying. If your problem has become severe and other people are starting to notice it, consult a PRP specialist to revive your hair’s beauty and shine once and for all.
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